Friday, April 3, 2015

Nancy O'Dell on Making Oral Hygiene Fun for Kids

When Entertainment Tonight host Nancy O'Dell set out to teach her young daughter Ashby how to brush her teeth, she knew the surest path to success would be to make it fun for the toddler.

"The best thing with kids is you have to make everything a game," Nancy recently said in an interview with Dear Doctor TV. She bought Ashby a timer in the shape of a tooth that ticks for two minutes - the recommended amount of time that should be spent on brushing - and the little girl loved it. "She thought that was super fun, that she would turn the timer on and she would brush her teeth for that long," Nancy said.

Ashby was also treated to a shopping trip for oral-hygiene supplies with Mom. "She got to go with me and choose the toothpaste that she wanted," Nancy recalled. "They had some SpongeBob toothpaste that she really liked, so we made it into a fun activity."

Seems like this savvy mom is on to something! Just because good oral hygiene is a must for your child's health and dental development, that doesn't mean it has to feel like a chore. Equally important to making oral-hygiene instruction fun is that it start as early as possible. It's best to begin cleaning your child's teeth as soon as they start to appear in infancy. Use a small, soft-bristled, child-sized brush or a clean, damp washcloth and just a thin smear of fluoride toothpaste, about the size of a grain of rice.

Once your child is old enough to hold the toothbrush and understand what the goal is, you can let him or her have a turn at brushing; but make sure you also take your turn, so that every tooth gets brushed - front, back and all chewing surfaces. After your child turns 3 and is capable of spitting out the toothpaste, you can increase the toothpaste amount to the size of a pea. Kids can usually take over the task of brushing by themselves around age 6, but may still need help with flossing.

Another great way to teach your children the best oral-hygiene practices is to model them yourself. If you brush and floss every day, and have regular cleanings and exams at the dental office, your child will come to understand what a normal, healthy and important routine this is. Ashby will certainly get this message from her mom.

"I'm very adamant about seeing the dentist regularly," Nancy O'Dell said in her Dear Doctor interview. "I make sure that I go when I'm supposed to go."

It's no wonder that Nancy has such a beautiful, healthy-looking smile. And from the looks of things, her daughter is on track to have one, too. We would like to see every child get off to an equally good start!

If you have questions about your child's oral health, please visit our website at www.parkfamilydental.com, or contact us here, or schedule an appointment for a consultation. You can learn more by reading the Dear Doctor magazine articles "Taking the Stress Out of Dentistry for Kids" and "Top 10 Oral Health Tips for Children."

Cosmetic Questions to Ask to Get You on the Right Path to a Better Smile

For some time now, you've noticed things about your teeth and gums - your overall smile - that you would like to change. But you're in unfamiliar territory: you don't know where to begin.

Here, then, are a few basic cosmetic dentistry questions you should ask yourself and us to get you moving in the right direction.

Am I a candidate for cosmetic dentistry? Invariably, the answer is yes - there's always a way to enhance your appearance, starting with basic hygiene or whitening. But whether you're a candidate for a particular procedure will depend on a full examination of your mouth - a "smile analysis" - to assess its current condition and needs, and what cosmetic options would best fit those needs.

Are my expectations realistic? That will first depend on what we find with your smile analysis. It will, however, also include studying the bigger picture - how certain changes might affect not only your smile but your overall facial appearance. Your wants and desires are extremely important in this process, but they should also be balanced with a dose of reality - some things may not be in your best interest health-wise to undertake, or are not in keeping with basic aesthetic principles of beauty.

Will I be able to have an idea beforehand how the changes will look? We've come a long way in providing patients ways to preview their new smile before undertaking a procedure. It's often possible to "see" your proposed smile through computer simulation, or in some cases "test drive" it with temporary (provisional) crowns or veneers. For restorations involving porcelain crowns, it may be possible to take your input and fine-tune the shape and color of the permanent crown before it's completed.

What will it cost? This will depend on the treatment plan we develop. Some treatments like teeth whitening are relatively inexpensive, while procedures like dental implants or orthodontics are major investments. You should also consider the costs to your time - some treatments require only a single visit, while others may take months or even years to complete. Depending on your financial means and comfort level, cost will need to be factored into the final plan, as well as your expectations.

If you would like more information on cosmetic dentistry, please visit our website at www.parkfamilydental.com, or contact us here, or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article "Cosmetic Dentistry: A Time for a Change."