4 Tips for Instilling Good Family Hygiene Habits

Long-term dental health is built on a foundation of good hygiene habits instilled at an early age. Consistent, daily hygiene not only makes for healthy teeth and gums but an attractive smile too.

Here are 4 tips for encouraging your child to develop effective oral hygiene habits.

Begin teaching them to brush and floss on their own around age 6. Brushing and flossing are the primary ways to remove bacterial plaque from teeth, the main cause for dental disease. You should begin brushing your child' teeth when they first appear; around age 6 you can begin encouraging them to brush for themselves and learn to floss.

Promote healthy eating and snacking habits. A nutritious diet is also important for maintaining healthy teeth and gums. Make sure your child is eating a varied, balanced diet of whole foods in appropriate portions. You should limit sugar and other carbohydrates (which accelerate growth of decay-causing bacteria) to mealtimes; offer limited, non-sugary snacks between meals.

Warn older children and teens about practices that are unhealthy for the mouth. As children enter their teen years, they're under increased pressure from peers to try unhealthy practices. Oral piercings like tongue and lip bolts can increase tooth damage - chipping and wear - and gum recession, infection and bone loss. Tobacco use, both smoke and smokeless, can also cause tooth staining, increase the risk of decay, gum disease and oral cancer. Begin stressing the dangers these practices pose to their general and oral health before they reach puberty.

Practice what you teach.  Modeling healthy behavior you want your child to learn is just as important as instructing them how to do it. When they're very young, brushing teeth should be a family affair - allow them to see how you brush your teeth as you help them brush theirs. And, if you're not sure if your hygiene techniques are worthy of emulation, we'll be glad to help you improve your effectiveness to pass on to the next generation.

If you would like more information on developing life-long dental habits with your child, please visit us at www.myparkdental.com. If you would like to send us a message, you can contact us here, or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article "How to Help Your Child Develop the Best Habits for Oral Health."

Gingivitis Could Become a More Serious Form of Gum Disease

People with poor hygiene habits can develop a chronic form of periodontal (gum) disease known as gingivitis. Characterized by inflamed and bleeding gums, gingivitis is caused by an infection triggered by bacterial plaque, a thin film of food remnant built up on tooth surfaces.

This chronic form of gingivitis, though, can quickly escalate into more serious forms of gum disease that may lead to tooth and bone loss. One such condition is Acute Necrotizing Ulcerative Gingivitis (ANUG), also known as "trench mouth." ANUG is a painful condition that can appear suddenly and result in extensive tissue damage and ulcerations, particularly in the papillae, the small, triangular bits of tissue between teeth. Persons with ANUG may also develop a foul breath and taste.

Gingivitis often develops into ANUG when certain mouth conditions exist: poor diet, smoking, which can dry the mouth and disrupt healthy bacterial flora, and increased stress or anxiety. If caught early, though, ANUG is highly treatable and reversible.

After determining you have ANUG and not another condition, our first step is to relieve the symptoms with non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen to manage pain and reduce swelling. We also prescribe a regimen of antibiotics like Amoxicillin (a proven antibiotic against the specific bacteria that cause ANUG). This should decrease the symptoms within 24 to 48 hours.

As the inflammation subsides we want to continue treatment by removing any plaque or calculus (hardened plaque deposits), especially in hard to reach places. This involves a technique known as scaling in which we used specialized hand tools or ultrasonic equipment to manually remove and flush away plaque and calculus.

The final step depends on you. To prevent reoccurrence, it' important for you to consistently practice effective oral hygiene to remove plaque - brushing twice and flossing once each day, and visiting us at least twice a year for cleanings and checkups. Quitting tobacco and improving your diet will also reduce your risk for ANUG.

ANUG and any other form of gum disease can cause a lot of damage. But taking steps to care for your teeth will help keep this acute form of gingivitis from arising in the first place.

If you would like more information on gingivitis and other forms of gum disease, please visit us at www.myparkdental.com. If you would like to send us a message, you can contact us here, or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article "Painful Gums in Teens & Adults."

Dental Magic Transforms Smiles

Magician Michel Grandinetti can levitate a 500-pound motorcycle, melt into a 7-foot-tall wall of solid steel, and make borrowed rings vanish and reappear baked inside bread. Yet the master illusionist admits to being in awe of the magic that dentists perform when it comes to transforming smiles. In fact, he told an interviewer that it' "way more important magic than walking through a steel wall because you're affecting people' health... people' confidence, and you're really allowing people to... feel good about themselves."

Michael speaks from experience. As a teenager, his own smile was enhanced through orthodontic treatment. Considering the career path he chose for himself - performing for multitudes both live and on TV - he calls wearing an orthodontic device (braces) to align his crooked teeth "life-changing." He relies on his welcoming, slightly mischievous smile to welcome audiences and make the initial human connection.

A beautiful smile is definitely an asset regardless of whether you're performing for thousands, passing another individual on a sidewalk or even, research suggests, interviewing for a job. Like Michael, however, some of us need a little help creating ours. If something about your teeth or gums is making you self-conscious and preventing you from smiling as broadly as you could be, we have plenty of solutions up our sleeve. Some of the most popular include:

• Tooth Whitening. Professional whitening in the dental office achieves faster results than doing it yourself at home, but either approach can noticeably brighten your smile.
• Bonding. A tooth-colored composite resin can be bonded to a tooth to replace missing tooth structure, such a chip.
• Veneers. This is a hard, thin shell of tooth-colored material bonded to the front surface of a tooth to change its color, shape, size and/or length; mask dental imperfections like stains, cracks, or chips, and compensating for excessive gum tissue.
• Crowns. Sometimes too much of a tooth is lost due to decay or trauma to support a veneer. Instead, capping it with a natural-looking porcelain crown can achieve the same types of improvements. A crown covers the entire tooth replacing more of its natural structure than a veneer does.

If you would like more information about ways in which you can transform your smile, please visit us at www.myparkdental.com. If you would like to send us a message, you can contact us here, or schedule an appointment for a consultation. You can also learn more about the techniques mentioned above by reading the Dear Doctor magazine articles "Teeth Whitening," "Repairing Chipped Teeth," and "Porcelain Crowns & Veneers."

Look at the Long-Term Costs When Considering Dental Implants

You've probably heard a lot of great things about dental implants as a replacement for missing teeth. But there' one aspect about implants that may cause you hesitation about choosing them: the cost. If you have multiple teeth to be replaced, the expense of implants may seem even further beyond your means.

But before you decide against what' widely considered the premier tooth replacement option, it would be beneficial for you to look at their cost from a long-term perspective. You may find implants are actually a cost-effective investment in both your oral health and your smile.

So, what sets the dental implant apart from other options? One of its most important attributes is its life-like appearance. Not only does the visible crown resemble the color, shape and texture of natural teeth, the implant' placement can so precisely mimic the appearance of natural teeth emerging from the gums, it' indistinguishable from the real thing.

They're not just attractive, but also durable. This is due in large part to titanium, the most common metal used in implants, which has the unique quality of being osseophilic, or "bone-loving." Bone cells naturally attract to titanium and over time will grow and adhere to the implant in a process known as osseointegration. As a result, the implant' attachment in the jaw becomes strong and secure.

This durability gives implants a greater longevity on average than most other replacement options. If you thus compare the total costs for an implant (including maintenance) over its projected life with the costs of other options like dentures or fixed bridges, you'll find implants may actually cost less over time.

That may sound affordable for one or two missing teeth - but what about several? Replacing multiple teeth individually with implants can be quite high; but implants are also versatile - just a few strategically placed implants can support a fixed bridge or overdenture. This "hybrid" solution combines the affordability of these other options with the stability of implants.

Before weighing your options, you should first undergo a complete dental examination to see if you're a candidate for implants. From there we can help you decide whether implants are the right investment for your health and your smile.

If you would like more information on dental implants, please visit us at www.myparkdental.com. If you would like to send us a message, you can contact us here, or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article "Dental Implants 101."